FITNESS FRIDAY: Long Overdue Update!

Jan 24, 2014 | All, Fitness | 4 Comments

4 thoughts on “FITNESS FRIDAY: Long Overdue Update!

  1. Thanks for posting another update, Ayesha! Hearing about your journey definitely motivates and inspires me to be healthier. I’m going the Tiny Teatox per your recommendation and absolutely love it. I’ve lost about 8 pounds on the 24 day Teatox and have noticed it’s really helped with my bloating and energy. I can also wake up easier in the mornings and have better focus during the day. This stuff is a miracle worker, so thank you so so much for recommending it. The only thing that I’m disappointed by is that it claims to help clear up skin, but I haven’t noticed a difference at all. I would love to hear about your daily skin regimen in a future post. Thanks again!

  2. Thanks for the welcome back fitness post. The 7-minute morning yoga sounds great and just what I need to get me going in the AM before I head out to work. Please post the link. Like you,I’ve cut way back on sugar. From what I’ve read, it’s the worst thing we can eat – much more so than fat or carbs. And I find the more sugar you eat, the more you crave. I’m also walking/hiking more. I’d like to cut back on wine, which is very hard for me because I enjoy it so much. We’ll see. You look great in the photos you’ve posted, so what you’re doing is definitely working. How are Reza and Lei getting along?

  3. Hi Ayesha!

    I was so excited to see that you started posting again. Since the new year began, I started the Tiny Tea Tox! You are so on point when you say that it’s great, because that’s exactly what it is! Everything from it’s taste to the way it makes me feel! Definitely a lot more energetic and I don’t feel bloated as much. Woo! Now it’s just about me getting back into a workout routine.

    I am curious though, when you’re drinking the tea, do you use the same tea bag for your 3 cups for the day? Or do you use a new tea bag per cup? I purchased the 28 day teatox, and to savor/make it last I’ve been using one tea bag for my 3 cups per day. I hope that isn’t bad! Any advice would be much appreciated. 🙂

    Happy Sunday!
    – Jeanie.

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Ayesha Curry on Food Network