Little Light Lunch: Saffron Salmon

Little Light Lunch: Saffron Salmon

This meal is not for the tedious! It is quick, easy, healthy and filling! Check marking all of the boxes with the easy salmon recipe. My husband and I were having dinner with friends the other night and they spoke of this delicious saffron infused salmon the eat...
Greek Yogurt Snack

Greek Yogurt Snack

This snack is beyond perfect! It’s filling yet light and satisfies any sweet tooth. This dish is pack full of omega-3 fatty acids and FIBER! Yippie. I love the mixture of nuts and berries I sprinkle over the top. Its a mixture of sunflower, pumpkin and sesame...
Warm Cinnamon Apple Oatmeal

Warm Cinnamon Apple Oatmeal

This recipe is sweet, delicious and fresh! I love it because it tastes just like apple pie but is completely appropriate for breakfast. You can make the apple compote ahead of time and store in the refrigerator so all you have to do throughout the week is warm it up....
Braving Branzino

Braving Branzino

I always love a good hearty, flaky, moist white fish. Especially branzino. I’ve always been intimidated to make it myself, but I finally mustered up some confidence and went for it! It was incredibly easy and took very little time. The fish was perfection, we...
Reliving Ropa…Vieja

Reliving Ropa…Vieja

I LOVE to try and recreate moments. I’m big on nostalgia. This past January we were in Miami and a couple of friends of mine took me to an incredible Cuban restaurant. My mom is Jamaican and Chinese, so I grew up with a ton of flavors in our kitchen very similar...
THE BEST Salmon Burger

THE BEST Salmon Burger

So, if you guys don’t already know… I LOVE FOOD! I love to cook it, eat, look at it, caress it, kiss it, fondle it (getting a little weird now). I’m sure you get the point. One thing that my food and I seem to argue about is it’s creativity, flavor...
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